Wednesday, May 19, 2010
Starting Over....? Lyme's, Low Carb, and More.
Official diagnosis-- I had been battling a chronic yet debilitating sinus infection, which did not present in the usual way. (From Jan 4- until early March! I now wonder was this really the case? Given the later diagnosis?)
Then, we both were brought down by Strep-- unusual for us!
Official diagnosis-- he has been out of school since mid-March with Mono, and at that time a complication of the spleen.
I took us the 1-2 hours drive to our very skilled & specialized Acupuncture NAET practitioner, to help dear boy boost his immune system and fight this severe Mono that had him down. I would, I decided at last minute, get a treatment, too, as I knew that there was a point after/beyond which I could not accelerate or excel, and would need to improve my health in order to meet my goals and dreams...
After our practitioner on his own detected the past strep with no info from us, confirmed that, yes, there is Mono that he's been fighting, showed us it's not the thing that's bringing him so low.
UNOFFICIAL (ie, not from our GP) diagnosis? For BOTH of us?
LYME'S DISEASE.
And I had recently had a positive test result, which when "resubmitted" showed negative. What's that mean? I asked my doctor. Don't worry about it was the answer.
Long story short, we have been on an extremely low carb, no nightshades diet for WEEKS NOW. (Hoping that it needn't be forever...) But as I want us to BEAT this thing, OBLITERATE IT, we are both as compliant as we can manage. For now. For this moment & this fight. Which makes it extra hard for us on several counts.
1. We are already Gluten Free!
2. My kids have numerous food allergies, as well, which means I cannot bake with any of the "helps" that many others can, such as soy, milk, eggs, etc.
3. Knocking out Tomatoes, Potatoes, Peppers, Eggplant, Paprika/Chili, makes this already LIMITED DIET SUPER LIMITED and difficult. Inspiration is an exercise in mental wrestling.
4. And to top it all off, the most emotionally crushing (especially with few carbs to help me make Serotonin!) is the loss. I dream of having a GF Vegan Allergy Sensitive Establishment. I study. I develop recipes. And lately I HAD BEEN SUCCEEDING! The Pita bread recipe I'd just developed is SO DELICIOUS AND INSPIRING I'D BEEN MAKING IT 5 TIMES A WEEK! ON REQUEST! TO GREAT CHEERS! SOUVLAKI ANYONE? PERSONAL PIZZA NIGHT ANYONE? HEY HONEY, HOW 'BOUT SOME PITA TO DIP IN YOUR FAV HUMMUS?
This outshone even my Dutch Oven Bread for FEEL GOOD ACCOMPLISHMENT & INSPIRATION!
And now. I feel I'm starting all over again. With almond meal. And maybe Coconut Flour. (Did I mention Husband HATES Coconut?)
And these two options, while we may be able to tolerate, are not FANTASTIC. Not yet anyway. And where would they leave me in an ALLERGY FRIENDLY COMMERCIAL VENTURE? Carb conscious, yes, but where do they fit in in terms of my Best Practices? ______
WELL... that's the update. Written a few MONTHS AGO... Anyone out there reading- well this posting is a good sign; that there will be an UPDATED update. Hopefully very soon!
Health and Happiness to all...
xo
Tuesday, January 26, 2010
"My Bread"... Inspired by Gluten Free Girl and Jim Lahey

Well, it IS very exciting!!! The Holy Grail... The Holy Vessel... of my Gluten Free Bread Quest Thusfar.
I decided to implement the no knead baking technique (ha ha so funny, SO PERFECT, as gf bread is already typically NO KNEAD! I love it.) from the book, My Bread by Jim Lahey. A while back, I'd read a post about dutch oven bread from Gluten Free Girl and always meant to try it. I even had my Chantal enamel ready for the purpose, but was worried about the plastic handle/top as well as the high heat effect on the beautiful enamel. So I delayed. (Upon research I did find some people removed this and replaced with a nut and bolt or somesuch and BETTER YET some employed a stainless steel cabinet knob from the home improvement/hardware store. Sounds like a great idea!)
However, I am always loving it when in my life I'm shown something I'm not using to full advantage- often something staring me in the face on a daily basis- and am graced with the epiphany (or one might say "duh!" moment) of just why that thing is there and what I should be doing (or should have been doing)with or about said thing. I mean, not to live life with shoulds. But, HELLO?! I do LOVE the joy in those hello moments, even given the time in the dark that makes them possible...
This pot is one of those epiphanies for me. I bought it one Halloween to make Transylvanian Goulash in. It's a traditional Potjie Pot ("poy-kee"), from South Africa, the original Dutch Oven, as it were, the molds derived from the originals in the 1600's, I believe. I mean doesn't it look just like a witch's cauldron? I LOVE the shape. It holds heat amazingly well. In fact I've been known to get it going, turn off the stove and leave the house to let it keep cooking in complete safety with no power but it's own heat. And I make the BEST fried chicken in it. When I make fried chicken that isn't oven fried, that is.
(Read more about the here, and how the Dutch brought them to Africa in the 1600's: http://potjiepotusa.com/ )
So here's this pot. Moving around the kitchen, hasn't been used in some time, very heavy, not really FEATURED the way my red Chantal is on display. Just shuffled here and there...
Duh moment! Would it could it possibly be? The perfect vessel for my Dutch oven bread? (Well , now I think I know the answer, but then? It was still a question mark hanging in the air...)
Well look at the pictures and let me know what you think.
Needless to say, I have fallen in love with this pot all over again...
And this Bread? Well, I'm in love with it as well. NO QUESTION!
I used my own flour blend, and took some tips from BOTH GFG and some from Mr. Lahey. For example. I did my own thing with leavening, vinegar proportions, but took definite cues from them as to liquid to flour proportions, certainly. And since I don't bake with eggs, I deviated there, too. I used Jim's Temp and Shauna's baking time. I was nervous about there being no oil in the recipes! But am greatly pleased. And even with the deviations, would likely never have made this precise loaf without the inspiration and guidance mentioned above, so THANK YOU! THANK YOU!
I'm going to go make more right now!
sigh.... mmmm bread! Tasty! Crusty! Moist! Flavor Crumb & Spring! And good looking, too! ;)
Monday, January 25, 2010
World's Best Leftovers... Post Party Bliss
DAY ONE: Order Up: Making the Baguettes Measure UP for Four... For (leftover sirloin) Steak Sands, and one request for a Hot Ham and Cheese with Muenster. Steak and Arugula, Steak and Red Onion, Steak with Arugula, Red Onion and Horseradish- Yum!
DAY THREE: Perfect Brie, Fontina Cheese, Walnuts, Dalmatian Fig Preserves with Glutino Crackers - Plain (like Water Crackers), and Wholegrain (with Poppyseed & Whole Fennel!).
A Magical Evening with Friends
Apple, Walnut and Brie Crostata
Bliss Potato, Apple, and Golden Beet Crostata, on spiced pear butter, with fresh rosemary & coarse sea salt.
Baguette Crostini, cheeses, Fig Jam, olives, gardinieria, etc.
Red Peppers stuffed with Penne, capers, olives and Fontina Cheese (with cheeseless ones for some)
Salmon rubbed with orange zest, ground fennel, thin rings of Poblano pepper and Onion, drizzled with Fig infused vinaigrette.
Top Sirloin Steak rubbed with fresh garlic black and red peppercorns, grey salt.
Panzanella Salad of arugula with garlic rubbed bread, sliced fennel and fronds, basil leaves,red onion, garnished with roasted mushroom assortment. (to please both those who do and don't like mushrooms!)
Saturday, December 26, 2009
Merry Christmas! I really am still here!
Thursday, November 26, 2009
Happy New Moon Birthday, Kerstin!



Tuesday, November 3, 2009
November called with chilling breath... Comfort Food is Called for!

November and I don't have a great history.
It's the time of year where I have always been bothered by my worst and most insidious allergies (leaf mold!), and where I would say I first noticed a tendency towards being seasonally effected. The color explosion of autumn is over during this month; it seems to be the month of BROWN. The remaining leaves hanging on the branches remind me of paper grocery bags hanging on past the time when the other lovelier ones have departed.
Recently while driving home I thought I spotted some crows; upon closer look they turned out to be turkey vultures. Many don't, but I very much like crows. Vultures? Where to start? That is the likes of what the autumn of November has brought me in the past.
But this day, the first of November, one of truly chilling mist and rain with dark charcoal smudged skies, where the icy damp seems to reach under the door, through the glass worse than any spectre of the month before, I am warm in and warmed by my kitchen, by the potential it holds.


With Polpetti of Turkey, homemade broth, bay leaf, celery leaf, smokey oregano and a hint of curry.
The inner warmth was lasting. The warmth from the kitchen not to be discounted! And the warmth of the shared experience most lasting of all.
Featured: My Mothers very ancient Club Aluminum pan, once completely seasoned inside and out- there's a story there, and missing it's wooden handle since I can remember...

